Just completed my 3 miles for today! I walked a mile this morning but had a kink in my neck so I could not do another mile. Then this afternoon I went and bought a good pair of walking shoes. All of the research I have done says you have to get a pair from someone who knows to how to look at your gait and show you shoes that work best for your feet. Taking care of my feet is one of the things that will help me to make it all of the way.

So tonight after dinner I decided to give these shoes a try out. I walked one mile and my feet hurt right around the edges. So I stopped back at the house after the one mile and did a little streching and loosened the lases. Presto they felt great the second mile. YEAH!
Can't wait till tomorrow to see how three miles at one time works out with the new shoes.